Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hansome

In the 1 days ending Mar 14, 2010:

activity # timemileskm+m
  MTB1 3:15:00 38.53(5:04) 62.0(3:09)
  Total1 3:15:00 38.53(5:04) 62.0(3:09)

«»
3:15
0:00
» now
Su

Sunday Mar 14, 2010 #

MTB 3:15:00 [3] 62.0 km (3:09 / km)

VTT tour around Holsbeek with Jef Boeckx. Nice tour in Hageland, lots of variations, some beautiful single tracks and good organisation. Jef is stronger than last year and even got up the 'Zoenk' (famous steep hill).
Legs were tired afterwards. My last trainingstour with a bike was a couple of months ago, so will do more cycling training now the weather gets better.

« Earlier | Later »