5 AM
Running 8:15 0.71 km (11:41 / km) +22m 10:08 / km
ahr:105 max:124
Running 15:47 2.45 km (6:27 / km) +54m 5:49 / km
ahr:146 max:164
Running 15:04 1.88 km (8:01 / km) +49m 7:05 / km
ahr:128 max:140
Running 9:28 0.92 km (10:20 / km) +39m 8:32 / km
ahr:121 max:143