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Training Log: Wyatt

In the last 7 days:

activity # timemileskm+m
  Running8 4:40:27 20.05 32.26 618
  Total8 4:40:27 20.05 32.26 618
  [1-5]7 4:37:29
«
1:22
0:00
TuWeThFrSaSuMo

Monday Oct 26 #

4 AM

Running 34:35 intensity: (19 @0) + (7:43 @1) + (4:45 @2) + (21 @3) + (16:17 @4) + (5:10 @5) 2.48 km (13:55 / km) +53m 12:34 / km
ahr:152 max:183

Sunday Oct 25 #

9 AM

Running 31:57 intensity: (1:17 @0) + (2:41 @1) + (25:52 @2) + (2:00 @3) + (7 @4) 3.31 km (9:40 / km) +90m 8:30 / km
ahr:136 max:159

Saturday Oct 24 #

6 AM

Running 1:22:06 intensity: (14 @0) + (17:12 @1) + (37:11 @2) + (12:28 @3) + (15:00 @4) + (1 @5) 9.61 km (8:33 / km) +192m 7:46 / km
ahr:140 max:175

12 PM

Running 9 [0]
ahr:74 max:76

Friday Oct 23 #

8 AM

Running 49:17 intensity: (20 @0) + (12:24 @1) + (28:04 @2) + (7:17 @3) + (1:12 @4) 4.8 km (10:17 / km) +94m 9:22 / km
ahr:136 max:168

Thursday Oct 22 #

3 AM

Running 22:42 intensity: (24 @0) + (8:35 @1) + (13:43 @2) 3.22 km (7:03 / km) +53m 6:31 / km
ahr:128 max:149

Wednesday Oct 21 #

12 AM

Running 39:21 intensity: (6:51 @1) + (28:24 @2) + (4:06 @3) 5.6 km (7:02 / km) +59m 6:41 / km
ahr:137 max:157

Tuesday Oct 20 #

2 AM

Running 20:20 intensity: (15 @0) + (4:30 @1) + (9:51 @2) + (5:33 @3) + (11 @4) 3.25 km (6:15 / km) +76m 5:36 / km
ahr:138 max:159

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