Training Log: Wyatt
In the last 7 days:
- Apr 28 [0w, 4d]: Y - USA & Canada - WOC/JWOC Team Trials OUSA National 3 day meet
- Apr 28 [0w, 4d]: Y - MNOC Como with OUSA Team Trials Sprint
- Apr 29 [0w, 5d]: Y! - MNOC Interstate Park (WI) with OUSA Team Trials Middle
- Apr 30 [0w, 6d]: Y - MNOC Mille Lacs Kathio State park with OUSA team trials
- May 7 [1w, 6d]: Y - Billygoat 2017 with AJ & Jr. camp
- May 7 [1w, 6d]: N - DVOA French Creek State Park Central Billygoat
- May 13 [2w, 5d]: ? - Dirty German 25k/50k/50mi Trail Race
- May 14 [2w, 6d]: Y - none
- May 21 [3w, 6d]: Y - DVOA Colonel Denning (SVO)
- Jun 3 [5w, 5d]: Y - DVOA Schuylkill Center for Environmental Education ED/CS
- Jun 17 [7w, 5d]: ? - Jukola 2017
- Jun 18 [7w, 6d]: ? - DVOA Springton Manor pnwof?
- Jun 19 [8w, 0d]: ? - PNWOF Spokane Events
- Jun 21 [8w, 2d]: ? - DVOA Warwick County Park pnwof?
- Jun 23 [8w, 4d]: Y - 2017 Gold Rush Meet and USA SML Championships
- Jun 30 [9w, 4d]: ? - WOC 2017
- Jul 9 [10w, 6d]: ? - Fin5 and JWOC
- Jul 29 [13w, 5d]: ? - Canada 150 Orienteering Festival
- Sep 9 [19w, 5d]: ? - DVOA Hickory Run Daddy Allen
- Oct 8 [23w, 6d]: Y - SVO Susquehanna Stumble XIX
- Oct 14 [24w, 5d]: Y - UNO Boulder Dash I'm with Jon, esp. on this map.
- Nov 4 [27w, 5d]: Y - DVOA National Event
- Nov 4 [27w, 5d]: Y - DVOA Grings Mill / Penn State-Berks
- Nov 5 [27w, 6d]: Y - DVOA Mount Penn - Antietam
- Nov 11 [28w, 5d]: Y - QOC Quinquagenary @ Quantico National Meet
- Nov 26 [30w, 6d]: N - DVOA French Creek State Park West No longer scheduled?
- Dec 3, 2099 [4,310w, 3d]:
Link to strength routines:
- Short ankle one
- Longer full set
all weeks |