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Training Log Archive: Wyatt

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Running1 49:13 4.88(10:05) 7.86(6:16) 76
  Total1 49:13 4.88(10:05) 7.86(6:16) 76
  [1-5]1 49:10

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Mo

Monday Oct 12, 2020 #

2 PM

Running 49:13 intensity: (3 @0) + (1:19 @1) + (24:55 @2) + (11:13 @3) + (11:24 @4) + (19 @5) 7.86 km (6:16 / km) +76m 5:58 / km
ahr:148 max:176

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