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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Feb 12, 2017:

activity # timemileskm+m
  Running1 1:21:50 8.19(10:00) 13.18(6:13) 266
  Total1 1:21:50 8.19(10:00) 13.18(6:13) 266

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Su

Sunday Feb 12, 2017 #

11 AM

Running intervals 1:21:50 [2] 13.18 km (6:13 / km) +266m 5:38 / km
shoes: O-Icebug - Grn Spirit 11.5

Orienteering canceled in the cold rain/mud :(
So did 3 KOM attempts in a loop home. Got 1...

https://www.strava.com/activities/864200025

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