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Training Log Archive: Wyatt

In the 1 days ending Jan 15, 2016:

activity # timemileskm+m
  Running1 25:19 2.44(10:23) 3.92(6:27) 36
  Total1 25:19 2.44(10:23) 3.92(6:27) 36

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Fr

Friday Jan 15, 2016 #

Note

To GA
1 PM

Running 25:19 intensity: (1:36 @1) + (23:34 @2) + (9 @3) 3.92 km (6:27 / km) +36m 6:10 / km
ahr:134 max:150 shoes: R-NB 481 Gray/Orange 6

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