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Training Log Archive: Wyatt

In the 1 days ending Jan 6, 2008:

activity # timemileskm+m
  Running1 28:54 3.09(9:20) 4.98(5:48)
  Total1 28:54 3.09(9:20) 4.98(5:48)

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Su

Sunday Jan 6, 2008 #

Running 28:54 [2] 4.98 km (5:48 / km)
ahr:133 max:150 shoes: R-NB 531's

AM Run. In PM I ended up playing a bit of tag with the kids, so I added 5 minutes and 1km for that...

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