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Training Log Archive: Wyatt

In the 1 days ending Aug 24, 2007:

activity # timemileskm+m
  Running1 15:00 1.4(10:43) 2.25(6:39)
  Total1 15:00 1.4(10:43) 2.25(6:39)

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Fr

Friday Aug 24, 2007 #

Running 5:00 [1] 0.4 mi (12:30 / mi)
shoes: O-VJ-Grey-Spikes

L-knee darn sore. Walking, a little running in the middle, and more walking. Total of 35 minutes out.

Running 10:00 [1] 1.0 mi (10:00 / mi)
shoes: R-NB White Shoe (531's)s

PM mini run. L-knee still quite unhappy with every footstep.

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