Strength (Water) 10:00 [1]
Water-resistance 'weights' in pool: hamstrings, quads, calf/foot/ankle, back, chest, stomach. Nothing all that well measured, and never went to the gym this week, but not too bad considering I was watching kids during both Stength workouts this week. Next week I should go to the gym and do a better measured set of weights...
SVO Stumble tomorrow!!!