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Training Log Archive: Wyatt

In the 1 days ending Sep 26, 2003:

activity # timemileskm+m
  Strength1 10:00
  Total1 10:00

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Fr

Friday Sep 26, 2003 #

Strength (Water) 10:00 [1]

Water-resistance 'weights' in pool: hamstrings, quads, calf/foot/ankle, back, chest, stomach. Nothing all that well measured, and never went to the gym this week, but not too bad considering I was watching kids during both Stength workouts this week. Next week I should go to the gym and do a better measured set of weights...
SVO Stumble tomorrow!!!

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