Training Log Archive: Cat T

some improvement! not so dependent on paracetamol to get out of bed and coughing up all the gunk. all upper resp. still and cant wait to be back in action but ive not been this ill for years so should be quite careful i think.

C • Krya på dig! 2

same

same

oops, read that all wrong. up nearly all night with hurting head and shivers. shan't progress much past sofa today.

easy on new route (new path Ruswarp-Whitby, really nice!) Town heaving. irritated throat from breathing hard in all that wind yesterday but fine for steady running.

feeling knocked out! really tired even after sleeping a bit. don't feel like i could do any useful running so just chilling out instead. a few nights' bad sleep catching up i think!