went back to the doctor, who gave me antibiotics. so i have some more resting to do. what am i gonna DO with myself? (moving into new house will take up some time :-) )
Running - easy30:00 [2] shoes: Inov-8 Road-X 233 April 2014
easy run again, more improvement, not coughing v much and good night's sleep as not coughing all night either :-) maybe another of these later, will see how i feel.
running has irritated my throat/lungs and im too clogged up with gunge to carry on until it gets better. Dr Wendy (v experienced with such conditions) says i probobably dont have bronchitis/pnuemonia so waiting another day to see how it pans out before i go back to the real doctor.
6 PM
S&C 10:00 [1]
managed some core at least. feeling quite okay actually.