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Training Log Archive: Cat T

In the 7 days ending Aug 17, 2014:

activity # timemileskm+m
  Running - easy5 2:37:00
  S&C 1 10:00
  Total6 2:47:00

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Sunday Aug 17, 2014 #

Note
(sick)

went back to the doctor, who gave me antibiotics. so i have some more resting to do. what am i gonna DO with myself? (moving into new house will take up some time :-) )

Saturday Aug 16, 2014 #

11 AM

Running - easy 30:00 [2]
shoes: Inov-8 Road-X 233 April 2014

easy run again, more improvement, not coughing v much and good night's sleep as not coughing all night either :-) maybe another of these later, will see how i feel.

Friday Aug 15, 2014 #

Note

feeling better again! but mostly in transit. will try another run tomorrow

Thursday Aug 14, 2014 #

6 PM

Running - easy 30:00 [1]
shoes: Inov-8 Road-X 233 April 2014

feeling better again so went for a small run again. still not feeling brill to run, will wait a bit more.

Wednesday Aug 13, 2014 #

Note
(sick)

running has irritated my throat/lungs and im too clogged up with gunge to carry on until it gets better. Dr Wendy (v experienced with such conditions) says i probobably dont have bronchitis/pnuemonia so waiting another day to see how it pans out before i go back to the real doctor.
6 PM

S&C 10:00 [1]

managed some core at least. feeling quite okay actually.

Tuesday Aug 12, 2014 #

12 PM

Running - easy 32:00 [2]
shoes: Inov-8 Road-X 233 April 2014

short easy run
5 PM

Running - easy 30:00 [2]

another easy run

Monday Aug 11, 2014 #

3 PM

Running - easy 35:00 [2]
shoes: Inov8 X Talon 190 June 2014

yesssss i can run again! feeling much more energetic so went for an easy run round at Rosedale. out longer but kept stopping to admire the view :-)

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