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Training Log Archive: Cat T

In the 1 days ending Feb 17:

activity # timemileskm+m
  Running - hard1 50:00
  Running - easy1 40:00
  Total1 1:30:00

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1:30
0:00
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Sa

Saturday Feb 17 #

10 AM

Running - easy warm up/down 40:00 [2]

Run about with Skye

Running - hard tempo 50:00 [4]

Winter league at devoke. Had to stop and cough a bit but not as bad as last week. Then we all lost the flags on the top and I had to stop and get my compass out to save the day.

Thought about more training but chest was tight and weather was minging

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