was a nice rest week taking the main training break for the year. did feel like a bit of running in the end. maybe not completely structured training next week but we'll see, feeling a bit keen (and out of shape).
10 AM
Running - easy1:15:00 [2] shoes: Saucony Kinvara July 2020
S&C 30:00 [3]
6 PM
Running - easy30:00 [2] shoes: Saucony Kinvara July 2020