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Training Log Archive: Cat T

In the 1 days ending Sep 27, 2020:

activity # timemileskm+m
  Running - easy2 1:45:00
  S&C 1 30:00
  Total2 2:15:00

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2:15
0:00
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Su

Sunday Sep 27, 2020 #

Note

was a nice rest week taking the main training break for the year. did feel like a bit of running in the end. maybe not completely structured training next week but we'll see, feeling a bit keen (and out of shape).
10 AM

Running - easy 1:15:00 [2]
shoes: Saucony Kinvara July 2020

S&C 30:00 [3]

6 PM

Running - easy 30:00 [2]
shoes: Saucony Kinvara July 2020

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