Training Log Archive: Cat TIn the 1 days ending Aug 25, 2020:
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Tuesday Aug 25, 2020 #
11 AM
Running - hard hills 23:00 [4]
weight:47.7kg shoes: Saucony Kinvara July 2020
4x long vanntårnbakke. Felt a bit better this week. Nice encouragement from track maintenance team on each one.
Running - easy warm up/down 1:05:00 [2]
shoes: Saucony Kinvara July 2020
6 PM
Orienteering - hard intervals 38:00 [4]
shoes: Inov-8 oroc 280 feb 2020
Tirsdagsvallene at borge varde. 5x ~1km. Got a small head start on each one and managed quite well with orienteering until the last one, was a bit tired and everything fell apart a bit. Running was fine too, just the really deep bits where I lose ground to the boys.
Running - easy warm up/down 25:00 [2]
shoes: Inov-8 oroc 280 feb 2020