Training Log Archive: Cat TIn the 1 days ending Nov 16, 2015:
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| Mo |
Monday Nov 16, 2015 #
10 AM
Running - easy 1:00:00 [2]
shoes: Inov-8 X-Talon 190 Sept 2015
usual drills on the track
5 PM
Running - easy 55:00 [2]
shoes: Adidas Forssa Games 2015
S&C 40:00 [3]
Rockgympa. hard work!