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Training Log Archive: Grandpa Jameson

In the 1 days ending Dec 25, 2014:

activity # timemileskm+ft
  Running2 1:24:45 11.3(7:30) 18.18(4:40) 1038
  Total2 1:24:45 11.3(7:30) 18.18(4:40) 1038
averages - sleep:10

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Th

Thursday Dec 25, 2014 #

Note
slept:10.0

Merry Christmas!!

good times last night over kurt's with a crew of good people... and too much bourbon! I actually have a little headache/hangover this morning... can't remember the last time.
9 AM

Running 36:00 [3] 4.3 mi (8:22 / mi) +404ft 7:41 / mi
shoes: Hoka Clifton #2 (Green)

fun christmas jog with maggie and ruby.
10 AM

Running 48:45 [3] 7.0 mi (6:58 / mi) +634ft 6:25 / mi
shoes: Hoka Clifton #2 (Green)

more miles after i dropped maggie and ruby at home. felt good. just running.

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