Training Log Archive: Grandpa JamesonIn the 1 days ending Mar 2, 2014:
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Sunday Mar 2, 2014 #
Note
slept:9.0
a bit sore from yesterday's run... it's been a while.
epic pizza and saint archer pale ale on draft at the privateer.
epic pizza and saint archer pale ale on draft at the privateer.
9 AM
Running 1:10:00 [3] 9.0 mi (7:47 / mi) +965ft 7:04 / mi
shoes: Nike Air Pegasus+ 30 - Oregon
easy jog around the the hood trails with maggie and ruby. ruby's longest run so far.
good ending to biggest week of running i've put down in a while. time for a rest week. looking forward to it.... just not the travel back east.
good ending to biggest week of running i've put down in a while. time for a rest week. looking forward to it.... just not the travel back east.