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Training Log Archive: Grandpa Jameson

In the 1 days ending May 28, 2012:

activity # timemileskm+ft
  Cycling-Road1 3:29:00 56.35(16.2/h) 90.69(26.0/h) 2920
  Total1 3:29:00 56.35(3:43) 90.69(2:18) 2920

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Mo

Monday May 28, 2012 #

9 AM

Cycling-Road 3:29:00 [3] 56.35 mi (16.2 mph) +2920ft

awesome day. rolled down to Pannikin to meet brad for coffee and a mellow spin. what was supposed to be a mellow 2 hours turned into 3.5. too nice to go home!

legs were a little tired starting out but came around.

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