Training Log Archive: FanaticIn the 1 days ending Dec 1, 2013:
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Sunday Dec 1, 2013 #
Event: Mt. Tom
Orienteering 1:18:54 [3] 4.25 mi (18:34 / mi) +985ft 15:13 / mi
Score-O at Mt. Tom organized by Phil Bricker.
I wanted to do the 18 controls option, but it seems that I just didn't see a couple of controls on my way around the course, #4 and #11, to be exact. So that downgraded me to the Get-15 section. :-)
I started with a sore heel, but soon discovered that with all the uphills and the rocks, I was mainly landing on my forefoot, so why not try to run that way? Seemed to work OK, but the heel is a bit tender after the cool-down.
Nice course by Phil and the weather cooperated, although it was a bit chilly at the start.
I wanted to do the 18 controls option, but it seems that I just didn't see a couple of controls on my way around the course, #4 and #11, to be exact. So that downgraded me to the Get-15 section. :-)
I started with a sore heel, but soon discovered that with all the uphills and the rocks, I was mainly landing on my forefoot, so why not try to run that way? Seemed to work OK, but the heel is a bit tender after the cool-down.
Nice course by Phil and the weather cooperated, although it was a bit chilly at the start.