Attackpoint - performance and training tools for orienteering athletes

Training Log: Fanatic

In the last 7 days:

activity	#	time	miles		km		+ft
Hiking	4	6:18:44	20.63	(18:21)	33.2	(11:24)	2690
Walking	2	58:53	3.36	(17:31)	5.41	(10:53)	259
Total	6	7:17:37	23.99	(18:14)	38.61	(11:20)	2949

1:41

0:00

Thursday Apr 18 #

Walking 22:19 [3] 1.26 mi (17:43 / mi) +88ft 16:37 / mi

Short walk in the nieghborhood along East Street and back to the condo. Fortunately, the rain had stopped.

Wednesday Apr 17 #

Hiking (Running) 1:35:11 [3] 6.0 mi (15:52 / mi) +512ft 14:41 / mi

Kennedy Park Hike/Run:

Hiked a bit to warm up and then did some running, followed by a short quarter-mile of hiking before repeating the running section.

The trails are drying out nicely, I never had to go into a mud puddle at all.

https://www.strava.com/activities/11206341811

Tuesday Apr 16 #

Walking 36:34 [3] 2.1 mi (17:25 / mi) +171ft 16:10 / mi

Walk on the condo grounds:

Quite busy with a lot of tasks today, so this was the best time of the day to get out for a quick walk. Was rewarded with a nice sunset.

https://www.strava.com/activities/11198941677

Monday Apr 15 #

Hiking 1:41:03 [3] 5.6 mi (18:03 / mi) +764ft 15:59 / mi

Kennedy Park Hike:

Sunshine and dry trails made for a wonderful day to be in KP, or anywhere for that matter.

Lots of dog walkers, a group of seven kids with an adult supervisor, but no single hikers or bikers.

A short outing as I had to get back to the condo where some work was being done on our porch.

https://www.strava.com/activities/11191116869

Sunday Apr 14 #

Hiking 1:29:49 [3] 3.83 mi (23:27 / mi) +1063ft 18:34 / mi

Hike on Undermountain Trail, Salisbury, CT:

Hike with the Bard College at Simon's Rock hiking club. This is a popular trail because once on the Appalachian Trail you can turn right and climb up Bear Mountain which offers some nice views.

The trail was rather wet and muddy due to the recent rains.

https://www.strava.com/activities/11183769894

Friday Apr 12 #

Hiking 1:32:41 [3] 5.2 mi (17:49 / mi) +351ft 16:45 / mi

Hike in the rain:

Was hoping to avoid the rain, but my luck ran out today. Actually completed 4 miles before the heavy, whipping rain settled in.

Fortunately, the temps were warm enough to make the hike fairly enjoyable overall.

https://www.strava.com/activities/11166632679

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