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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 1 days ending Sep 30, 2015:

activity # timemileskm+m
  Walk1 1:30:00 5.59(16:06) 9.0(10:00)
  Total1 1:30:00 5.59(16:06) 9.0(10:00)

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Wednesday Sep 30, 2015 #

Walk 1:30:00 [3] 9.0 km (10:00 / km)

Walk from work to Tan track and round twice.

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