Training Log: PrueD
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Orienteering | 1 | 1:04:30 | 5.28 | (12:13) | 8.5 | (7:35) | | | | | |
| | Total | 1 | 1:04:30 | 5.28 | (12:13) | 8.5 | (7:35) | | | | | |
Orienteering 1:04:30 [3] 8.5 km (7:35 / km)
Street O at Cresswell (WOD event 2 for Vic). I haven't run for a week and have sore knees after falling flat on my face when l tripped in a pothole in the dark coming out of the OV AGM last night.. But l got around, although was 4 mins late after following Russell Bulman (who was walking - very fast) to an outlying control. The event was very popular, with lots of scouts. Beautiful day!
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