Training Log: PrueD
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Run||3|| 2:20:08|| 12.05||(11:37)|| 19.4||(7:13)|
| ||Total||3|| 2:20:08|| 12.05||(11:37)|| 19.4||(7:13)|
Run 36:25  5.0 km (7:17 / km)
Run around Blackburn creeklands. Feeling generally weary and knee tweaky.
Run 1:06:00  9.0 km (7:20 / km)
Run around the river at Shepparton in a howling gale - fast in one direction and slow the other way. I thought there was a fire nearby but it turned out to be a large dust storm approaching. A large flock of cockatoos was clinging to the trees and very very noisy noisy. Pretty horrible day in the NE.
Run 37:43  5.4 km (6:59 / km)
Woke to a headache (probably from staring at a blue screen too much this week) and decided to try and run it out. Ran around Benalla lake and gardens, and felt a bit better afterwards. It is terribly dry here.
all weeks |