Training Log: PrueD
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Orienteering||1|| 1:04:30|| 5.28||(12:13)|| 8.5||(7:35)|
| ||Total||1|| 1:04:30|| 5.28||(12:13)|| 8.5||(7:35)|
Orienteering 1:04:30  8.5 km (7:35 / km)
Street O at Cresswell (WOD event 2 for Vic). I haven't run for a week and have sore knees after falling flat on my face when l tripped in a pothole in the dark coming out of the OV AGM last night.. But l got around, although was 4 mins late after following Russell Bulman (who was walking - very fast) to an outlying control. The event was very popular, with lots of scouts. Beautiful day!
all weeks |