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Training Log Archive: PrueD

In the 1 days ending Oct 9, 2009:

activity	#	time	miles		km		+m
Walk	1	30	1.86	(16)	3.0	(10)
Total	1	30	1.86	(16)	3.0	(10)

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Friday Oct 9, 2009 #

Note

Drove up to Sydney for the World Masters. What should have been a reasonable time for travel was lengthened somewhat by a 3-hour queue for game registration. It turns out that you didn't have to register at all and could receive your number directly at the orienteering events. The benefits of registing was a small backpack and a water bottle, plus free public transport - which I wasn't using as I was staying with a friend a Mangrove Mountain.

Walk 30 [3] 3.0 km (10 / km)

Slow walk with my friend at Mangrove Mountain.

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