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Training Log Archive: routhe

In the 1 days ending Mar 27, 2018:

activity # timemileskm+m
  XC Skiing1 1:25:03 6.68(12:44) 10.75(7:55) 163
  Total1 1:25:03 6.68(12:44) 10.75(7:55) 163
  [1-5]1 1:22:51

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Tu

Tuesday Mar 27, 2018 #

11 AM

XC Skiing 1:25:03 intensity: (2:12 @0) + (30:13 @1) + (30:27 @2) + (22:11 @3) 10.75 km (7:55 / km) +163m 7:21 / km
ahr:127 max:148

from Feclaz, Trois Croix plus a little loop of l'Hansen. Both very tired.

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