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Attackpoint - performance and training tools for orienteering athletes

Training Log: routhe

In the last 7 days:

activity # timemileskm+m
  Circuits & Strength1 14:00
  Total1 14:00
  [1-5]1 6:00
«
0:14
0:00
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Friday May 26 #

9 PM

Circuits & Strength 14:00 intensity: (8:00 @0) + (6:00 @1)

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Training hours by intensity
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10
May 28
May 21
May 14
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Apr 30

Week
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Training hours by activity
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10
May 28
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Apr 30

Week
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Training kilometers by activity
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