Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 1 days ending Dec 19, 2022:

activity # timemileskm+mload
  Run (road)1 35:50 4.05(8:50) 6.52(5:30) 2456.5
  Total1 35:50 4.05(8:50) 6.52(5:30) 2456.5
  [1-5]1 35:17

«»
0:35
0:00
» now
Mo

Monday Dec 19, 2022 #

5 PM

Run (road) 35:50 intensity: (33 @0) + (21:01 @1) + (7:16 @2) + (7:00 @3) 6.52 km (5:30 / km) +24m 5:24 / km
ahr:133 max:148

« Earlier | Later »