Run (road)11:40  2.16 km (5:24 / km) +43m4:55 / km
To the track
Run (grass/off-road) intervals 40:05 7.1 km (5:39 / km)
Another tasty track session with the Keas.
2 x 1000, 2 x 1200, 1 x 1600
Run (road)40:00  7.0 km (5:43 / km) +300m4:42 / km
Attempting to retrieve my car from Brooklyn. Thought there'd be a way through some bits of bush but there was never any paths which was a bit annoying. Eventually had to go all the way around on the road. Gps died too