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Training Log Archive: matti.

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Rad (Indoor)1 1:40:00 29.83(17.9/h) 48.0(28.8/h)
  Stabi1 20:00
  Dehnung/Blackroll1 10:00
  Wackelbrett1 6:00
  Total3 2:16:00 29.83 48.0
  [1-5]3 2:06:00

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2:16
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We

Wednesday Feb 14, 2018 #

Wackelbrett 6:00 [1]

Dehnung/Blackroll 10:00 [0]

10 AM

Stabi 20:00 [2]

Beine.
4 PM

Rad (Indoor) long 1:40:00 [2] 48.0 km (28.8 kph)

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