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Training Log Archive: matti.

In the 1 days ending Oct 6, 2010:

activity # timemileskm+m
  Running1 43:17 5.49(7:53) 8.84(4:54) 50
  Total1 43:17 5.49(7:53) 8.84(4:54) 50

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Wednesday Oct 6, 2010 #

Running 43:17 [2] 8.84 km (4:54 / km) +50m 4:46 / km
ahr:135 max:153 shoes: Saucony Grid Fastwitch4 Men

Garmin sagt es waren unglaubliche 352 Höhenmeter. Scheiß Uhr! 15' Dehnung

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