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Training Log Archive: Bags

In the 1 days ending Feb 20, 2020:

activity # timemileskm+m
  walk trot1 51:01 3.1(16:27) 4.99(10:14)
  Total1 51:01 3.1(16:27) 4.99(10:14)

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Th

Thursday Feb 20, 2020 #

10 AM

walk trot (cold tired walk only REST) 51:01 [3] 3.1 mi (16:27 / mi)
shoes: New Balance 460

The tough days caught up again...good timing with the cold today...I've gone out on cold days when motivation down but got going and had a good workout but today during warmup I could tell the tank was empty...I was right. I may or may not switch today with Sat when I do my 3.1 walk...

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