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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Aug 10, 2016:

activity # timemileskm+ft
  treadmill1 11:10 1.0(11:10) 1.61(6:56)
  Total1 11:10 1.0(11:10) 1.61(6:56)
averages - weight:139lbs

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Wednesday Aug 10, 2016 #

treadmill 11:10 [2] 1.0 mi (11:10 / mi)
weight:139lbs shoes: pegasus 6

Lots of rain so a few minutes on the treadmill. Left butt is complaining a lot. Though really fortunate that it only seems a problem for running and uphill hiking, and, so far at least, not for biking, or walking, or sitting, or sleeping. Trying to get going on a program to address it.

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