Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Nov 7, 2013:

activity # timemileskm+ft
  run/hike1 48:34 4.18(11:38) 6.72(7:14) 952
  Total1 48:34 4.18(11:38) 6.72(7:14) 952

«»
0:48
0:00
» now
Th

Thursday Nov 7, 2013 #

10 AM

run/hike 48:34 [3] 4.18 mi (11:38 / mi) +952ft 9:34 / mi
shoes: pegasus #3

Up Mt. Toby from the gate (17:17 up the phone line), back via the jeep road. Decent effort going up, ran a little here and there. Rain on and off and very humid.

« Earlier | Later »