Training Log Archive: PGIn the 1 days ending Mar 24, 2013:
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Sunday Mar 24, 2013 #
11 AM
road running 47:31 5.44 mi (8:44 / mi) +620ft 7:53 / mi
ahr:141 max:154 weight:141lbs shoes: mizuno
A little bit longer on a nice day, 45F, shorts. A little achy at the end, should have kep the pace a little slower. Got the ice out afterwards.
Set my entry for the 50-miler. Who knows. The challenge will be in making it to the start line.
Set my entry for the 50-miler. Who knows. The challenge will be in making it to the start line.