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Training Log Archive:
PG
In the 1 days ending Jan 25, 2002:
activity
#
time
miles
km
+ft
trail running
1
31:48
3.5
(9:05)
5.63
(5:39)
Total
1
31:48
3.5
(9:05)
5.63
(5:39)
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0:31
0:00
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Fr
Friday Jan 25, 2002
#
trail running
31:48
[
3
] 3.5 mi (9:05 / mi)
Up to the power line and back, some bare ground, some ice. The usual variety of aches, plus shin splints (which haven't bothered me for years). Wonder what's next....
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