Lovely afternoon run with Rachel. Almost bailed on this one, but decided I needed to get out and move my butt. First road run in a while around False Creek. Lovely evening, mild and not raining!
Day 1 of week off - get up at 6am to go to gym class. Am the only one who bothered to show up... great! Little personal training session. Good work out. Now for a midday nap... I could get used to this :)