Training Log: AliS
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Hiking||2|| 1:20:00|
| ||Orienteering||1|| 50:00|
| ||Core||1|| 45:00|
| ||Strolling||1|| 30:00|
| ||Total||3|| 3:25:00|
Hiking (Carrier Strolling ) 50:00 
Exploring the hiking trails just north of Capilano Uni. Beautiful day and so peaceful in the forest (Callum was sleeping)
Core 45:00 
Yoga! Callum was delightful for the hour... Cooing and charming the rest of the class... Now he's back to screaming at home. At least I know I brought the right baby home :-)
Strolling (Carrier Strolling ) 30:00 
Went to SFU to see Erica and Rachel.
The "rest" days have involved lots of carrier walking around the apartment, as Callum has decided he will only nap in the carrier if the wearer is also moving....
Orienteering 50:00 
Sumas! The Woods did an excellent job with this course. We walked down to Chadsey Lake and went from there. Never been down in that area before, so it was fun! Definitely felt the lack of fitness and lack of stability in my hips.
Hiking 30:00 
Carrying Callum back up the hill to the car. Carrying nearly 12lb of baby up that steep hill definitely warrants logging!
all weeks |