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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 31 days ending Jan 31, 2008:

activity # timemileskm+m
  Orienteering1 52:3036 /38c94%
  Walking1 20:00
  Stretching1 15:00
  Total3 1:27:3036 /38c94%

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Wednesday Jan 30, 2008 #

Event: 2008 Sierra Avalanche Ski-Orienteering Championships
 

Monday Jan 28, 2008 #

Note

Sunday Jan 27, 2008 #

Orienteering (Score-O) 52:30 [2] ****
spiked:36/38c shoes: Salomon XA Pro 3D (2006)

Saturday Jan 26, 2008 #

Note

Note

Friday Jan 25, 2008 #

Note

Monday Jan 21, 2008 #

Stretching (Morning) 15:00 [1]

Sunday Jan 20, 2008 #

Walking 20:00 [1]

Saturday Jan 19, 2008 #

Event: Anza Borrego Desert O-Fest
 

Thursday Jan 17, 2008 #

Note

Wednesday Jan 16, 2008 #

Note

Tuesday Jan 15, 2008 #

Note

Monday Jan 14, 2008 #

Note

Tuesday Jan 1, 2008 #

Note

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