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Attackpoint - performance and training tools for orienteering athletes

Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Road On/Off Running1 36:30 4.55(8:01) 7.32(4:59)
  Total1 36:30 4.55(8:01) 7.32(4:59)
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Tuesday Apr 18 #

1 PM

Road On/Off Running 36:30 [3] 7.32 km (4:59 / km)
(injured) shoes: S-LAB 4 XT Wings SG (06/12)

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Mar 26

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Training hours by activity
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10
Apr 23
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