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Training Log: speedy

In the last 7 days:

activity

#

time

miles

km

+m

Walking

1

4:00:00

Trail-Grass Running

1

31:15

3.78

(8:16)

6.08

(5:08)

138

Total

2

4:31:15

3.78

6.08

138

«								4:00 0:00
	Th	Fr	Sa	Su	Mo	Tu	We

Tuesday May 21 #

11 AM

Note

Moscow -> Bratislava

3 PM

Walking 4:00:00 [1]

Walking streets of Bratislava, Slovakia.

Sunday May 19 #

Event: DVOA Pakim Pond, Brendan Byrne State Forest
 

Saturday May 18 #

2 PM

Note

NYC -> Moscow

Note

Bummer, delayed for at least 6 hours. Stuck in JFK.

C • you can come to my place :) 3

Friday May 17 #

12 PM

Trail-Grass Running 31:15 6.08 km (5:08 / km) +138m 4:37 / km
ahr:133 max:149 shoes: Mizuno Wave Cabrakan-3 (2013)

« Earlier

Recent Comments

1 day ago
•	you can come to my place :)	3
6+ days ago
•	Thanks	7
more...

Next Up

• 0w, 1d: Bratislava -> Vilnius
• 0w, 4d: Celebration of parents wedding anniversary - 50 years.
• 0w, 6d: Vilnius -> NYC
• All Upcoming

Injuries

L Lower Leg	Other	30+days
R Foot	Other	251+days
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