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Training Log Archive: speedy

In the 1 days ending Jan 26, 2010:

activity # timemileskm+m
  Treadmill1 30:00
  Arc-Trainer1 15:00
  Total2 45:00

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0:45
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Tu

Tuesday Jan 26, 2010 #

7 PM

Treadmill (Hills) 30:00 [2]
shoes: Asics Gel-Kayano 14

8 PM

Arc-Trainer (Elliptical) 15:00 [2]
shoes: Asics Gel-Kayano 14

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