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Training Log Archive: speedy

In the 1 days ending May 17, 2008:

activity # timemileskm+m
  XC Running1 1:12:03 7.27(9:55) 11.7(6:09)
  Stretching1 30:00
  Total1 1:42:03 7.27 11.7
  [1-5]1 1:12:03

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Sa

Saturday May 17, 2008 #

XC Running 1:12:03 [3] 11.7 km (6:09 / km)
shoes: Inov8 RocLite 315

Stretching 30:00 [0]

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