Event (SSS #7 Toronto West) 55:30 [4] 7.12 km (7:48 / km)
(injured) shoes: black+blue
Yes well I seem to have disregarded the 45 min time limit. A little stutter at the start technologically speaking but after that I seemed to disregard minor points, get disappointed in my route choice so in attempting to compensate I took a few further controls worth lots more in order to make up for previous indiscretions. And I wasn't the only one. Despite the fact that I would usually feel quite angry with myself and despondent I was quite happy at the end. I thought I'd be 5-8 mins late, but noticeably slowed near the end with sore ankle affecting my capacity to "run".