Training Log Archive: tinytoes

This wasn't planned! Distracted by Admin duties I went to Start minus my control description holder - necessary as no descriptions on map. Back from Start to Arena then return. Washing hands after w/c visit I realise no SI stick. Panic as time very short - back to Arean AGAIN and to Start AGAIN with 90 seconds to spare. I was ready to run - knew that I'd be fine for the Sprint but would suffer later in the day.

(Distance straight line). Very happy with how I attacked this run - follows QLD runs on Uni campuses and earlier this year in Park series so not very different - for us no worries with levels. Map was great - but is reaching the clarity level - so complex. Thought #7 was too cute. Provided lots of entertainment for students on campus. It was very interesting to see so many people engrossed weaving their way around the campus. Event arean was great - a beaut way to kick off the weekend. Hope I can make it through this afternoon's MD.

A Denis course on a Denis map - beautiful! Well set and challenged us nicely. Felt a little tired on the way to the start and expected it would dissipate on the course. Was going OK but not as sharp as should be - so really had to concentrate which served me well on this Middle Distance course. A bit off the pace but pleased with both effort and result.Horrid up the finish shute - flet like I was running in treacle - the longish soft grass was a killer.
Really struggled helping to pack up and drive home was very long. By home I was very stiff and had difficulty in walking. rockman the same. Shower was helpful and yet more liquid intake helped but expect a very restless night. Early start to get to event for Rego set up. Hope weather holds - beautiful day today - so lucky.

I am so sore.

Hard 8/9 - Splits

Middle Hard 8 - Splits