Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pwentz3l

In the 1 days ending Oct 25, 2018:

activity # timemileskm+ft
  Running1 48:00 3.8(12:38) 6.12(7:51)
  Total1 48:00 3.8(12:38) 6.12(7:51)

«»
0:48
0:00
» now
Th

Thursday Oct 25, 2018 #

5 PM

Running 48:00 [3] 3.8 mi (12:38 / mi)
shoes: Altra Torin

8% grade pace run. Maintained heart rate at 145 and below. Felt comfortable, although the terrain won't be as consistent during my race.

« Earlier | Later »