Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: pwentz3l

In the last 7 days:

activity # timemileskm+ft
  Running1 52:07 5.13(10:10) 8.25(6:19) 130
  Total1 52:07 5.13(10:10) 8.25(6:19) 130
  [1-5]1 52:01
«
0:52
0:00
SuMoTuWeThFrSa

Wednesday Mar 3 #

7 PM

Running 52:07 intensity: (6 @0) + (8 @1) + (22 @2) + (15:42 @3) + (5:04 @4) + (30:45 @5) 5.13 mi (10:10 / mi) +130ft 9:55 / mi
ahr:166 max:193

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 6
Feb 20
Feb 6
Jan 30
Jan 23

Week
Ending
Training hours by activity
0123456789
10
Mar 6
Feb 20
Feb 6
Jan 30
Jan 23

Week
Ending
Training miles by activity
051015202530354045
50
Mar 6
Feb 20
Feb 6
Jan 30
Jan 23

all weeks | months | years | as calendar