Training Log Archive: pwentz3lIn the 1 days ending Apr 5, 2013:
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Friday Apr 5, 2013 #
4 PM
Running 35:45 5.06 mi (7:04 / mi) +164ft 6:51 / mi
ahr:168 max:213 shoes: Altra Instinct
Quick, figuratively and literally, 5 miler to close the week and blow out the carburetor prior to the O meet tomorrow.
Snowing... you have to laugh.
Hands got a little chilly, but the new uber light tights and uber light weight jacket did the trick.
HR dropped to 90 by the time I walked to my back door.
Snowing... you have to laugh.
Hands got a little chilly, but the new uber light tights and uber light weight jacket did the trick.
HR dropped to 90 by the time I walked to my back door.