Training Log Archive: walk

Trail run 50:00 [3] 5.7 mi (8:46 / mi)

Trail run 36:30 [2] 3.1 mi (11:46 / mi)

Hiking 1:30:00 [1]

Road run 1:47:16 [4] 13.1 mi (8:11 / mi)

Trail run 53:30 [3] 6.5 mi (8:14 / mi)

Trail run 50:00 [3] 5.7 mi (8:46 / mi)

Orienteering 4:30:00 [1]

Orienteering (Flagging course) 2:30:00 [1]

Strength (Lumberjack) 1:00:00 [2]

Trail run 52:15 [3] 6.5 mi (8:02 / mi)

Trail run 35:00 [3] 3.5 mi (10:00 / mi)

Orienteering 45:00 [2]

Trail run 46:29 [3] 5.7 mi (8:09 / mi)

Road run 1:05:23 [4] 8.44 mi (7:45 / mi)

Trail run 44:00 [3] 3.8 mi (11:35 / mi)

Trail run 19:32 [3] 2.5 mi (7:49 / mi)

Trail run (Hill repeats) 14:54 [4] 1.6 km (9:19 / km)

Trail run 25:47 [2] 2.7 mi (9:33 / mi)

Hiking 25:00 [1] 1.86 km (13:26 / km)

Trail run 2:40:56 [3] 11.4 mi (14:07 / mi)

Road run 53:05 [4] 7.1 mi (7:29 / mi)

Trail run 51:00 [3] 5.7 mi (8:57 / mi)

Strength 1:00:00 [2]