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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 10, 2015:

activity # timemileskm+mload
  Orienteering2 2:36:24 5.45 8.76 212424.2
  Total2 2:36:24 5.45 8.76 212424.2

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2:36
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Su

Sunday May 10, 2015 #

Event: WCOC Mashamoquet State Park
 
11 AM

Orienteering race 2:16:24 [4] 8.76 km (15:34 / km) +212m 13:53 / km
shoes: OROC 280

3 PM

Orienteering warm up/down 20:00 [1]
shoes: OROC 280


RED - Splits

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