Training Log Archive: D-MANIn the 1 days ending May 2, 2016:
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| Mo |
Monday May 2, 2016 #
Running 1:15:40 [3] 16.66 km (4:33 / km) +100m 4:25 / km
shoes: Nike Air Zoom Pegasus 32 2016
PM Run down to the river and then West to just past the Edworthy Park bridge and back. Didn't feel great in the legs today. 23C with a light S wind.
Core 10:00 [3]
PM Core.
Note
PM Stretch 30min.