Training Log Archive: DoobyIn the 1 days ending Aug 10, 2022:
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Wednesday Aug 10, 2022 #
5 PM
Cycling 41:32 [3] 22.17 km (1:52 / km) +162m 1:48 / km
ahr:152 max:175 shoes: Shimano RC5
Road wasn't the plan but had no choice with a flat tyre on the MTB, and when I changed it later found a broken spoke so no MTB until it's sorted.
Hot Hot Hot
Car was showing around 26 degrees when I got home. Didn't mind it too much cycling.
Just did a quick loop around to Glenflesk and back. Lads home just before I left so didn't want to spend too long out.
Hot Hot Hot
Car was showing around 26 degrees when I got home. Didn't mind it too much cycling.
Just did a quick loop around to Glenflesk and back. Lads home just before I left so didn't want to spend too long out.