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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hol

In the 1 days ending Apr 18, 2015:

activity # timemileskm+m
  Orienteering1 39:37 2.17(18:13) 3.5(11:19) 95
  Total1 39:37 2.17(18:13) 3.5(11:19) 95

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Sa

Saturday Apr 18, 2015 #

Event: British Orienteering Championships 2015
 

Orienteering 39:37 [3] 3.5 km (11:19 / km) +95m 9:58 / km
shoes: Innov8

OK, kept going over on my ankle, and hurt my hip, and someone on my course kept talking to me and annoying me. I let her go ahead in the end.
Rachel Duckworth won - I was 11 minutes down in 16th, only 6 seconds behind Aimee.

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